Certifications and Training
To become an aerobic or exercise specialist at Superior Athletic Club we require the following educational background or certification in order to ensure that you will be provided with a safe and results orientated workout:
- College degree related to health and fitness
- American Council On Exercise (ACE)
- Aerobic & Fitness Association of America (AFAA)
- American College of Sports Medicine (ACSM)
- National Strength & Conditioning Association (NSCM)
- National Academy of Sports Medicine (NASM)
Additional Training Sessions
One On One Personal Training
Cost:
One Session $50
Ten Sessions $450
Partner Workouts
If you have a workout partner and would like to use a personal trainer to help achieve your goals.
Cost:
One Session $60
Ten Sessions $500
30 Minute Sessions
You should be warmed up and ready to go!
Individual
Cost:
One Session $30
Ten Sessions $250
Partner/2 people
Cost:
One Session $50
Ten Sessions $400
Small Group (Four People Max)
A one hour workout with old friends or make new ones by joining a group.
Cost:
Ten Sessions $600
Easy To Join
- Download Club Forms
- Fill out at home
- Bring into any club to get membership started
Training Benefits
- Faster results
- Weight loss (fat loss)
- Improved strength and conditioning
- Lost pounds and inches
- Improved posture
- Better eating and nutrition
- Mental clarity
- Sounder sleep
- Improved/increased sex drive
- Improved stamina
- Improved self-esteem due to tighter, firmer thighs, butt, and abs
- Improved quality of life
- Improved flexibility
- Improved mobility
- Enhanced sports performance(stability, balance, control, vertical jump, speed, etc.)